Edzésleírás
Az elején az óra kicsit kacsázott, de beállt. Javítva. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 38 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 0 | 0 | 0 | |
00:04:09 | 0.95 | 04:22 | 13.73 | 248 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 17 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 14 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 31 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 29 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 17 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 23 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 29 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 10 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 23 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 26 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 14 | 0 | 0 | 0 | |
00:02:38 | 0.51 | 05:10 | 11.62 | 29 | 0 | 0 | 0 |