Edzésleírás
Pálos 70 TT
(157/2206,4)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:06 | 1 | 10:06 | 5.94 | 71 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 55 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 46 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 27 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 77 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 42 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 78 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 118 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 78 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 95 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 34 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 43 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 14 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 10 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 34 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 32 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 31 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 31 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 51 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 17 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 55 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 19 | 0 | 0 | 0 | |
00:14:00 | 1 | 14:00 | 4.29 | 49 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 36 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 35 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 23 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 50 | 0 | 0 | 0 | |
00:16:22 | 1 | 16:22 | 3.67 | 122 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 59 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 13 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 38 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 43 | 0 | 0 | 0 | |
00:20:12 | 1 | 20:12 | 2.97 | 78 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 65 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 95 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 51 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 28 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 16 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 57 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 10 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 70 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 30 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 22 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 41 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 0 | 0 | 0 | |
00:16:51 | 1 | 16:51 | 3.56 | 92 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 118 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 38 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 14 | 0 | 0 | 0 | |
00:19:42 | 1 | 19:42 | 3.05 | 32 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | 73 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 102 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 37 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 40 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 8 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 18 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 8 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 33 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 25 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 22 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 8 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 6 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 7 | 0 | 0 | 0 | |
00:17:46 | 1 | 17:46 | 3.38 | 8 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 36 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 14 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 44 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 40 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 57 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 4 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 14 | 0 | 0 | 0 | |
00:01:56 | 0.18 | 10:44 | 5.59 | 2 | 0 | 0 | 0 |