Edzésleírás
Running to the hospital to catch the first bus and some warming up and down at the race. Was using Yolanda's watch as I realised too late that mine needed recharging and forgot to write down details so all guesses.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:19:30 | 4 | 04:53 | 12.31 | 0 | 0 | 0 | 0 |