Edzésleírás
wanted to do a 5 km race in Beveridge Park but due to a lot of farting around with trains ending up getting to the Park too late. We ran to the park but then Yolanda ran back whilst I did a lap in the park as well. The distance is right but the time is a guestimate and the starting time approx. 1 Ps in the park.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:45:27 | 9.7 | 04:41 | 12.81 | 0 | 0 | 0 | 0 |