Edzésleírás
The only day of great weather all day while in Scotland coincided with my first ever fell race. The race was very hard and maybe I was last. I went there and back by bus. The height difference is as given by the organisers as I had to use Yolanda's watch and I couldn't see where to measure it.
6.35,4.34,8.14,9.42,7.59,6.43,10.20,5.16,6.41, 9.17,9.40 and now starts the hard part 15.31,16.58,16.25,14.03,7.33,9.7 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:38:57 | 16.56 | 09:36 | 6.25 | 800 | 0 | 0 | 0 |