Edzésleírás
Runörs futás. Be kellett várnom a futótársakat, de a végét azért megtoltam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 64 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 70 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 97 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 96 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 76 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 78 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 75 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 53 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 54 | 0 | 0 | 0 | |
00:06:10 | 0.94 | 06:34 | 9.15 | 62 | 0 | 0 | 0 |