Edzésleírás
https://connect.garmin.com/modern/activity/1235533369
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 14 | 87 | 153 | 142 | |
00:09:56 | 1 | 09:56 | 6.04 | 4 | 137 | 156 | 146 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 138 | 174 | 161 | |
00:04:49 | 1 | 04:49 | 12.46 | 11 | 155 | 181 | 170 | |
00:05:39 | 1 | 05:39 | 10.62 | 9 | 145 | 182 | 167 | |
00:08:22 | 1 | 08:22 | 7.17 | 10 | 117 | 163 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 22 | 158 | 166 | 162 | |
00:03:12 | 0.56 | 05:43 | 10.50 | 3 | 157 | 163 | 160 |