Edzésleírás
https://connect.garmin.com/modern/activity/1234276810
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:31 | 1 | 07:31 | 7.98 | 24 | 110 | 161 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 154 | 161 | 158 | |
00:06:04 | 1 | 06:04 | 9.89 | 15 | 152 | 166 | 159 | |
00:06:09 | 1 | 06:09 | 9.76 | 11 | 149 | 158 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 149 | 155 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 145 | 158 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 149 | 160 | 153 | |
00:06:09 | 1 | 06:09 | 9.76 | 18 | 154 | 162 | 157 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 155 | 162 | 158 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 155 | 161 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 152 | 159 | 156 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 138 | 158 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 151 | 157 | 155 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 145 | 157 | 153 | |
00:03:09 | 0.51 | 06:11 | 9.71 | 4 | 151 | 158 | 155 |