Alabárdos túra
Sport
(verseny) Edzés ideje
08:38:00Távolság
49.57 km Szint: 1238 mTempó
10:27 p/km (5.74 km/h)Edzésleírás
Buda határán 50 TT
(106,5/1400,8)
Útvonalad térképen
Szintemelkedés 1238 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:53 | 1 | 07:53 | 7.61 | 62 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 40 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 46 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 27 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 33 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 76 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 14 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 36 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 43 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 31 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 92 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 145 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 62 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 54 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 23 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 9 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 76 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 38 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 28 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 28 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 70 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 62 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 35 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 39 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 13 | 0 | 0 | 0 | |
| 00:17:48 | 1 | 17:48 | 3.37 | 38 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 27 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 142 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 51 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 12 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 13 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 27 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 96 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 79 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 97 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 33 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 16 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 25 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 39 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 74 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 42 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 47 | 0 | 0 | 0 | |
| 00:17:38 | 1 | 17:38 | 3.40 | 37 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 29 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 39 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 13 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 16 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 21 | 0 | 0 | 0 | |
| 00:03:03 | 0.24 | 12:43 | 4.72 | 6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
