Edzésleírás
https://connect.garmin.com/modern/activity/1195192266
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 14 | 84 | 150 | 140 | |
00:10:04 | 1 | 10:04 | 5.96 | 4 | 131 | 150 | 145 | |
00:04:38 | 1 | 04:38 | 12.95 | 8 | 132 | 181 | 165 | |
00:04:52 | 1 | 04:52 | 12.33 | 11 | 156 | 188 | 174 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 149 | 185 | 160 | |
00:08:02 | 1 | 08:02 | 7.47 | 11 | 110 | 182 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 21 | 147 | 158 | 153 | |
00:03:23 | 0.6 | 05:38 | 10.64 | 3 | 146 | 153 | 148 |