Edzésleírás
https://connect.garmin.com/modern/activity/1192545436
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 24 | 90 | 156 | 146 | |
00:06:19 | 1 | 06:19 | 9.50 | 22 | 148 | 157 | 152 | |
00:06:21 | 1 | 06:21 | 9.45 | 14 | 147 | 155 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 10 | 145 | 153 | 149 | |
00:06:21 | 1 | 06:21 | 9.45 | 7 | 144 | 151 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 143 | 150 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 143 | 148 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 141 | 152 | 146 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 143 | 150 | 147 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 144 | 155 | 150 | |
00:06:21 | 1 | 06:21 | 9.45 | 7 | 148 | 154 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 148 | 156 | 152 | |
00:06:23 | 1 | 06:23 | 9.40 | 16 | 148 | 156 | 153 | |
00:06:31 | 1 | 06:31 | 9.21 | 15 | 150 | 155 | 153 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 149 | 154 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 148 | 155 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 147 | 166 | 154 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 147 | 154 | 150 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 128 | 154 | 147 | |
00:04:00 | 0.67 | 05:58 | 10.05 | 3 | 151 | 157 | 153 |