Edzésleírás
https://connect.garmin.com/modern/activity/1175197596
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 26 | 92 | 158 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 153 | 164 | 158 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 137 | 162 | 156 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 151 | 159 | 155 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 149 | 156 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 152 | 156 | 154 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 152 | 157 | 154 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 153 | 160 | 157 | |
00:06:16 | 1 | 06:16 | 9.57 | 15 | 154 | 160 | 157 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 154 | 160 | 157 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 150 | 160 | 156 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 139 | 160 | 154 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 150 | 161 | 156 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 138 | 158 | 153 | |
00:00:57 | 0.2 | 04:45 | 12.63 | 0 | 155 | 157 | 156 |