Edzésleírás
https://connect.garmin.com/modern/activity/1172276832
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 24 | 67 | 155 | 134 | |
00:06:01 | 1 | 06:01 | 9.97 | 22 | 150 | 156 | 153 | |
00:06:48 | 1 | 06:48 | 8.82 | 14 | 123 | 157 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 151 | 157 | 154 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 150 | 156 | 154 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 152 | 160 | 156 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 153 | 161 | 156 | |
00:06:22 | 1 | 06:22 | 9.42 | 18 | 157 | 166 | 162 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 162 | 166 | 164 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 162 | 167 | 165 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 160 | 169 | 166 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 141 | 169 | 163 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 161 | 168 | 165 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 146 | 170 | 165 | |
00:00:10 | 0.04 | 04:10 | 14.40 | 0 | 167 | 167 | 167 |