Edzésleírás
Dupla masni TT
(41/859,6)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1 | 07:24 | 8.11 | 43 | 84 | 120 | 107 | |
00:07:28 | 1 | 07:28 | 8.04 | 11 | 92 | 112 | 103 | |
00:10:11 | 1 | 10:11 | 5.89 | 27 | 74 | 112 | 99 | |
00:09:40 | 1 | 09:40 | 6.21 | 16 | 76 | 111 | 100 | |
00:13:32 | 1 | 13:32 | 4.43 | 83 | 75 | 111 | 95 | |
00:08:30 | 1 | 08:30 | 7.06 | 3 | 83 | 118 | 99 | |
00:10:18 | 1 | 10:18 | 5.83 | 48 | 88 | 107 | 97 | |
00:12:51 | 1 | 12:51 | 4.67 | 61 | 70 | 115 | 93 | |
00:11:21 | 1 | 11:21 | 5.29 | 46 | 76 | 114 | 95 | |
00:13:56 | 1 | 13:56 | 4.31 | 70 | 74 | 112 | 96 | |
00:11:41 | 1 | 11:41 | 5.14 | 27 | 69 | 128 | 94 | |
00:06:52 | 1 | 06:52 | 8.74 | 60 | 116 | 151 | 139 | |
00:05:21 | 1 | 05:21 | 11.21 | 14 | 124 | 149 | 135 | |
00:05:08 | 1 | 05:08 | 11.69 | 32 | 125 | 146 | 131 | |
00:09:33 | 1 | 09:33 | 6.28 | 56 | 94 | 150 | 130 | |
00:06:59 | 1 | 06:59 | 8.59 | 50 | 106 | 149 | 135 | |
00:09:30 | 1 | 09:30 | 6.32 | 107 | 99 | 149 | 127 | |
00:06:28 | 1 | 06:28 | 9.28 | 59 | 107 | 147 | 136 | |
00:08:25 | 1 | 08:25 | 7.13 | 36 | 94 | 150 | 122 | |
00:00:15 | 0.04 | 06:15 | 9.60 | 1 | 93 | 95 | 94 |