Edzésleírás
https://connect.garmin.com/modern/activity/1136346711
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 26 | 72 | 159 | 136 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 151 | 163 | 157 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 153 | 157 | 156 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 151 | 158 | 154 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 151 | 158 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 151 | 158 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 152 | 158 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 139 | 165 | 156 | |
00:07:42 | 1 | 07:42 | 7.79 | 5 | 115 | 162 | 151 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 148 | 165 | 158 | |
00:05:20 | 1 | 05:20 | 11.25 | 15 | 161 | 170 | 165 | |
00:05:25 | 1 | 05:25 | 11.08 | 16 | 163 | 170 | 166 | |
00:05:16 | 1 | 05:16 | 11.39 | 11 | 164 | 169 | 166 | |
00:05:04 | 1 | 05:04 | 11.84 | 12 | 163 | 169 | 166 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 128 | 169 | 161 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 157 | 167 | 164 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 161 | 170 | 165 | |
00:04:15 | 0.7 | 06:04 | 9.88 | 0 | 136 | 165 | 155 |