Edzésleírás
https://connect.garmin.com/modern/activity/1133594107
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 24 | 82 | 152 | 132 | |
00:05:48 | 1 | 05:48 | 10.34 | 23 | 145 | 152 | 150 | |
00:06:49 | 1 | 06:49 | 8.80 | 14 | 114 | 154 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 146 | 151 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 146 | 152 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 142 | 151 | 146 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 144 | 150 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 149 | 162 | 157 | |
00:05:33 | 1 | 05:33 | 10.81 | 14 | 157 | 163 | 161 | |
00:05:24 | 1 | 05:24 | 11.11 | 8 | 157 | 163 | 160 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 156 | 162 | 160 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 128 | 163 | 151 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 153 | 162 | 158 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 124 | 173 | 155 | |
00:00:32 | 0.12 | 04:27 | 13.50 | 0 | 156 | 157 | 156 |