Edzésleírás
https://connect.garmin.com/modern/activity/1108350824
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 23 | 89 | 156 | 137 | |
00:05:57 | 1 | 05:57 | 10.08 | 22 | 150 | 156 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 138 | 154 | 144 | |
00:06:14 | 1 | 06:14 | 9.63 | 22 | 140 | 160 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 138 | 157 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 140 | 147 | 143 | |
00:06:26 | 1 | 06:26 | 9.33 | 34 | 142 | 156 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 135 | 152 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 28 | 148 | 154 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 44 | 150 | 156 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 34 | 152 | 159 | 156 | |
00:05:49 | 1 | 05:49 | 10.32 | 39 | 152 | 163 | 159 | |
00:05:48 | 1 | 05:48 | 10.34 | 29 | 111 | 161 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 150 | 162 | 156 | |
00:05:39 | 1 | 05:39 | 10.62 | 30 | 160 | 163 | 161 | |
00:05:29 | 1 | 05:29 | 10.94 | 22 | 163 | 173 | 166 | |
00:05:47 | 1 | 05:47 | 10.37 | 14 | 161 | 165 | 163 | |
00:09:18 | 1 | 09:18 | 6.45 | 48 | 128 | 166 | 157 | |
00:06:10 | 1 | 06:10 | 9.73 | 9 | 159 | 170 | 164 | |
00:07:37 | 1 | 07:37 | 7.88 | 20 | 143 | 170 | 162 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 161 | 168 | 165 | |
00:08:03 | 1 | 08:03 | 7.45 | 30 | 145 | 169 | 161 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 163 | 167 | 165 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 151 | 167 | 163 | |
00:00:42 | 0.13 | 05:23 | 11.14 | 0 | 162 | 165 | 164 |