Edzésleírás
https://connect.garmin.com/modern/activity/1106215334
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 24 | 87 | 164 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 22 | 159 | 164 | 162 | |
00:07:16 | 1 | 07:16 | 8.26 | 15 | 127 | 165 | 156 | |
00:05:33 | 1 | 05:33 | 10.81 | 10 | 157 | 164 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 156 | 164 | 160 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 160 | 164 | 162 | |
00:05:09 | 1 | 05:09 | 11.65 | 2 | 160 | 165 | 162 | |
00:05:32 | 1 | 05:32 | 10.84 | 18 | 163 | 172 | 168 | |
00:05:25 | 1 | 05:25 | 11.08 | 15 | 167 | 173 | 170 | |
00:05:09 | 1 | 05:09 | 11.65 | 8 | 169 | 174 | 172 | |
00:05:06 | 1 | 05:06 | 11.76 | 8 | 170 | 175 | 172 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 167 | 175 | 171 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 168 | 171 | 169 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 166 | 170 | 168 | |
00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 167 | 167 | 167 |