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04:48:08Távolság
42.4 km Szint: 2102 mTempó
06:48 p/km (8.83 km/h)Útvonalad térképen
Szintemelkedés 2102 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 64 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 50 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 34 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 58 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 67 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 70 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 60 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 27 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 54 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 59 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 45 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 54 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 26 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 25 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 51 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 41 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 29 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 44 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 65 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 29 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 39 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 31 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 26 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 63 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 48 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 60 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 44 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 48 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 55 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 36 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 26 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 77 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 34 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 59 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 44 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 63 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 43 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 55 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 49 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 99 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 65 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 66 | 0 | 0 | 0 | |
| 00:02:49 | 0.4 | 07:03 | 8.52 | 20 | 0 | 0 | 0 |
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