Edzésleírás
Jabil 1/3 maraton, Tiszaújváros
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:11 | 3.5 | 04:55 | 12.22 | 0 | 0 | 175 | 169 | |
00:18:00 | 3.5 | 05:09 | 11.67 | 0 | 0 | 182 | 175 | |
00:18:30 | 3.5 | 05:17 | 11.35 | 0 | 0 | 186 | 181 | |
00:19:26 | 3.5 | 05:33 | 10.81 | 0 | 0 | 190 | 183 |