Edzésleírás
I am surprised I felt up for running tonite - yesterday my legs felt very tired.
Good to get out for a laza one. Hopefully tomorrow I'll be ready for some intervals - 16 x 400m :) :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:55:00 | 10 | 05:30 | 10.91 | 0 | 0 | 0 | 0 |