Edzésleírás
Despite the fact I hadn't been to the toilet, took the risk of running through town to the OL. Only one PS. 4.41,4.44,4.41,4.46,4.55,4.54,4.49,4.50,4.54,4.40,16.4 average. Still slippy, esp. under the trees.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:48:14 | 10.09 | 04:47 | 12.55 | 0 | 0 | 0 | 0 |