Edzésleírás

Looked at the temp. at about 8.30 and saw it was -7 so wore black mittens and never felt the desire to take them off although, at the same time, my hands were never cold. To compensate for yesterday where I ran in the "wrong" directrion, I did the same today, which was unlucky as the wind, starangely enough, was coming from the south. Why strange? - because it had got much colder and there was no sun. Saw one couple running and that was it. Only one dump which was a big surprise, esp. as  nothing at home in the morning. Not as slippy as yesterday, which is reflected in the time. 4.58,4.51,4.56,4.48,4.53,4.53,4.52,4.48,4.59,4.44,15.0 average. At one time I was worried I wouldn't even try to go running being down because of the situation with Yoli, so was pleased I managed it and I actually enjoyed it.