Edzésleírás
Can't remember too much about this run, as it was 2 days ago, but I remember it was sunny, I was running before Zoli came and that there a reasonably strong wind coming from the north, thus the cold weather. From the PS point of view, no idea, but I'm sure at least 1. Trad CL, kayak club,OL,home. 4.42,4.36,4.35,4.30,4.29,4.36,4.38,4.43,4.41,4.42,4.48,13.3 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:53:58 | 11.65 | 04:38 | 12.95 | 0 | 0 | 0 | 0 |