Edzésleírás
crap day at work. needed the run, not that great though. tired after yesterday and afraid to push myself in case i jeopardise the fast run Sunday. Still, it gave some relief
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:54:00 | 9.7 | 05:34 | 10.78 | 0 | 0 | 0 | 0 |