Edzésleírás
Lido di Jesolo!
Utolsó edzés a pályámon. Meleg volt. Az irammal elégedett voltam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:20:49 | 4.4 | 04:44 | 12.68 | 0 | 0 | 0 | 140 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 172 | 164 | |
00:02:00 | 0.46 | 04:21 | 13.80 | 0 | 0 | 0 | 165 | |
00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 175 | 171 | |
00:02:00 | 0.45 | 04:27 | 13.50 | 0 | 0 | 0 | 168 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 179 | 173 | |
00:02:00 | 0.45 | 04:27 | 13.50 | 0 | 0 | 0 | 170 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 181 | 171 | |
00:02:00 | 0.45 | 04:27 | 13.50 | 0 | 0 | 0 | 171 | |
00:15:00 | 3.29 | 04:34 | 13.16 | 0 | 0 | 0 | 162 |