Edzésleírás
- 5 perc kék
- 3x (5 perc kék - 5 perc sárga)
- 10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.77 | 06:30 | 9.24 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.8 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.8 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.76 | 06:35 | 9.12 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.02 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.59 | 06:17 | 9.54 | 0 | 0 | 0 | 0 |