Edzésleírás
Nagyon laza reggeli futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 0 | 95 | 145 | 135 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 145 | 151 | 147 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 145 | 149 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 148 | 150 | 147 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 148 | 153 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 150 | 151 | 148 |