Edzésleírás
Took it very easy because of tomorrow. Was pleased that I could as I was worried after Wednesday. Took advantage of the fact that we're going climbing by asking Yolanda to go to school by bus and that was I could use her bike lock and not run to the OL. Tried to avoid having a shit by stopping twice to have a piiss but after 27.35, just before the kayak haz I had to stop. Approaching the free beach I thought I saw Enikő running up ahead but, thank God, it wasn't her. Looked at the temp. at 12.10 (16 degrees) and it was only 11 degrees. I did take some bottoms with me in my bag but it I was never cold even cycling there.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:21 | 7.2 | 04:30 | 13.35 | 0 | 0 | 0 | 0 |