skot terrier futás
Sport
(edzés)
Edzés ideje
00:31:16Távolság
7.2 kmTempó
04:21 p/km (13.82 km/h)Edzésleírás
Was supposed to do 2 laps if I wanted to do 70 kms this week, but soon decided 1 lap would be enough - I could feel yesterday in my legs. Had 2 coffees yesterday, the second about 16.15, and that was obviously a mistake as I woke very early and got up before Yolanda. The advantage though was that I went running earlier and the lake was beautiful. Had an early poo poo after 5.48. Stopped for a wee wee but decided I would shit as I had stopped.
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:31:16 | 7.2 | 04:21 | 13.82 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
