Edzésleírás
Sent Yolanda to the track with Szandra. CL warm up and down laps. Actual training 4 X 600 with 5 mins rest. 2.02 (37.80), 2.04 (40.83), 2.03 (39.82) 2.01 (37.81) in spikes.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:00 | 6.8 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |