Edzésleírás
2x900m:04:05;3x300m:01:05
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 0.9 | 05:44 | 10.45 | 0 | 0 | 0 | 0 | |
00:03:54 | 0.9 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.9 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.3 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.3 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.3 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.9 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |