skot terrier futás
Sport
(edzés)
Edzés ideje
00:32:15Távolság
7.2 kmTempó
04:29 p/km (13.40 km/h)Edzésleírás
originally planned to go this morning but was in a bad state after losing a student last night so didn't get up until after 8 o'clock. Decided I would go after Andras's lesson which finished at 4.10, and went which was good, Had wanted to do 2 laps but wasn't in the right state after yesterday evening. The weather is changing for the worse. At maybe 3.00-3.10 it was 34.5 and since then it is going down - at 17.05 it was 30.5. Wasn't lucky with the wind but thought I ran well into the wind. One shit
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:32:15 | 7.2 | 04:29 | 13.40 | 0 | 0 | 0 | 0 |
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