Edzésleírás
1k bem-900m,600m,300m-300m-600m-900m-1k lev
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.9 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:04:26 | 0.9 | 04:56 | 12.18 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.6 | 04:37 | 13.01 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.3 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.3 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.6 | 04:33 | 13.17 | 0 | 0 | 0 | 0 | |
00:04:11 | 0.9 | 04:39 | 12.91 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.9 | 05:22 | 11.17 | 0 | 0 | 0 | 0 |