Edzésleírás
While I was home I started thinking of doing a very long run to Tardos and back, but luckily I decided I would like to do a short run so I could come back and have en egg b/f, plus talak to Yolsz. I was very very slow, and had 2 pit stops after 7 and 33 mins. Only wore short-sleeved T-shirt and Ron Hill bottoms, but was too warm.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:41:02 | 8.6 | 04:46 | 12.58 | 0 | 0 | 0 | 0 |