Edzésleírás
Résztávozás a kismaratoni körökön (4x2,5km)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.6 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:09:10 | 2.5 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:09:51 | 2.5 | 03:56 | 15.23 | 0 | 0 | 0 | 0 | |
00:10:08 | 2.5 | 04:03 | 14.80 | 0 | 0 | 0 | 0 | |
00:10:07 | 2.5 | 04:03 | 14.83 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |