Edzésleírás
Bregyó-Uszi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:30:00 | 6 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.95 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.95 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.95 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.95 | 04:13 | 14.25 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.95 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.95 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.95 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.95 | 04:43 | 12.71 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.95 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | |
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |