Edzésleírás
Bregyó-Malom-Uszi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:30:00 | 6 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:09:37 | 2.45 | 03:56 | 15.29 | 0 | 0 | 0 | 0 | |
00:09:56 | 2.45 | 04:03 | 14.80 | 0 | 0 | 0 | 0 | |
00:11:22 | 2.45 | 04:38 | 12.93 | 0 | 0 | 0 | 0 | |
00:11:01 | 2.45 | 04:30 | 13.34 | 0 | 0 | 0 | 0 | |
00:11:00 | 2.45 | 04:29 | 13.36 | 0 | 0 | 0 | 0 | |
00:10:40 | 2.45 | 04:21 | 13.78 | 0 | 0 | 0 | 0 | |
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |