Edzésleírás
városi kör+1000 m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:09:36 | 2.5 | 03:50 | 15.63 | 0 | 0 | 0 | 0 | |
00:12:01 | 2.5 | 04:48 | 12.48 | 0 | 0 | 0 | 0 | |
00:12:17 | 2.5 | 04:55 | 12.21 | 0 | 0 | 0 | 0 | |
00:11:23 | 2.5 | 04:33 | 13.18 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | |
00:07:30 | 1.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |