Edzésleírás
városi kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:10:20 | 2.5 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:11:00 | 2.5 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:11:27 | 2.5 | 04:35 | 13.10 | 0 | 0 | 0 | 0 | |
00:10:50 | 2.5 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |