Edzésleírás
városi kör+1000 m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:09:42 | 2.5 | 03:53 | 15.46 | 0 | 0 | 0 | 0 | |
00:11:26 | 2.5 | 04:34 | 13.12 | 0 | 0 | 0 | 0 | |
00:10:59 | 2.5 | 04:24 | 13.66 | 0 | 0 | 0 | 0 | |
00:37:30 | 7.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |