Edzésleírás
városi kör+1000m-es kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:30 | 3.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.38 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.38 | 03:04 | 19.54 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.38 | 03:15 | 18.49 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.38 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.38 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.38 | 03:38 | 16.48 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.38 | 03:59 | 15.03 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.38 | 03:25 | 17.54 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.38 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.38 | 03:15 | 18.49 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.38 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.38 | 03:52 | 15.55 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.38 | 03:44 | 16.09 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.38 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.38 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.38 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.38 | 04:02 | 14.87 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.38 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.38 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.38 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.38 | 03:25 | 17.54 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.38 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.38 | 03:25 | 17.54 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.38 | 04:36 | 13.03 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.38 | 03:59 | 15.03 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |