Béla bringázás

Afternoon Ride2024.04.28 Vasárnap, 15:45:00

Sport


(edzés)

Edzés ideje

03:54:57

Távolság

118.25 km Szint: 182 m

Tempó

01:59 p/km (30.20 km/h)

Pulzus

Átlag
119
Minimum
67
Maximum
164

Edzésleírás

232 Training Load. -- from COROS

Útvonalad térképen

Szintemelkedés 182 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1 02:32 23.68 5 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:21 0.99 02:22 25.28 16 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:51 0.99 01:52 32.11 -1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:55 0.99 01:56 30.99 -3 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:57 0.99 01:58 30.46 3 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:47 1.01 01:46 33.98 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:50 0.99 01:51 32.40 -3 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:53 0.99 01:54 31.54 -2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -2 0 0 0 0
00:01:41 1.01 01:40 36.00 -13 0 0 0 0
00:01:32 1 01:32 39.13 -10 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:00:41 0.31 02:12 27.22 -1 0 0 0 0
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