alien bringázás

Decathlon bringás nap2024.04.27 Szombat, 08:52:46

Sport


(edzés)

Edzés ideje

04:54:46

Távolság

81.12 km Szint: 412 m

Tempó

03:38 p/km (16.51 km/h)

Útvonalad térképen

Szintemelkedés 412 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:38 1 04:38 12.95 -2 0 0 0 0
00:04:02 1 04:02 14.88 7 0 0 0 0
00:03:14 1 03:14 18.56 -13 0 0 0 0
00:02:41 1 02:41 22.36 -21 0 0 0 0
00:02:52 1 02:52 20.93 -7 0 0 0 0
00:03:31 1 03:31 17.06 10 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:46 1 03:46 15.93 2 0 0 0 0
00:02:57 1 02:57 20.34 -12 0 0 0 0
00:03:14 1 03:14 18.56 4 0 0 0 0
00:03:41 1 03:41 16.29 5 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:02:54 1 02:54 20.69 -5 0 0 0 0
00:03:11 1 03:11 18.85 -4 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:13 1 03:13 18.65 3 0 0 0 0
00:03:16 1 03:16 18.37 -3 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:04:24 1 04:24 13.64 -3 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:52 0.99 03:54 15.36 0 0 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:32 1 02:32 23.68 6 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:03:55 1 03:55 15.32 6 0 0 0 0
00:03:21 1 03:21 17.91 -12 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:04:26 1 04:26 13.53 11 0 0 0 0
00:02:22 1 02:22 25.35 -20 0 0 0 0
00:03:49 1 03:49 15.72 12 0 0 0 0
00:04:13 1 04:13 14.23 13 0 0 0 0
00:05:05 1 05:05 11.80 35 0 0 0 0
00:05:15 1 05:15 11.43 19 0 0 0 0
00:04:25 1 04:25 13.58 19 0 0 0 0
00:03:16 1 03:16 18.37 -17 0 0 0 0
00:02:36 1 02:36 23.08 -29 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:02:40 1 02:40 22.50 -18 0 0 0 0
00:04:17 1 04:17 14.01 7 0 0 0 0
00:02:23 1 02:23 25.17 -23 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:03:06 1 03:06 19.35 -5 0 0 0 0
00:02:59 1 02:59 20.11 -9 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:05:18 1 05:18 11.32 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:33 1 03:33 16.90 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:56 1 02:56 20.45 7 0 0 0 0
00:03:54 1 03:54 15.38 7 0 0 0 0
00:03:16 1 03:16 18.37 -10 0 0 0 0
00:04:01 1 04:01 14.94 9 0 0 0 0
00:05:46 1 05:46 10.40 23 0 0 0 0
00:05:06 1 05:06 11.76 8 0 0 0 0
00:03:37 1 03:37 16.59 -6 0 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0 0
00:00:44 0.13 05:38 10.64 1 0 0 0 0
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