Orsolya Demeter futás
Sport
(edzés)
Edzés ideje
05:24:52Távolság
50.54 km Szint: 636 mLépésszám: 24474
Tempó
06:26 p/km (9.33 km/h)Pulzus
Átlag
147
Minimum
96
Maximum
168
Útvonalad térképen
Szintemelkedés 636 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -5 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -9 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 12 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -20 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 28 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 8 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 10 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 22 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 30 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -36 | 0 | 0 | 0 | |
| 00:09:13 | 1.01 | 09:08 | 6.58 | 53 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | 66 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 63 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 40 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 44 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -75 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -71 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -71 | 0 | 0 | 0 | |
| 00:05:21 | 1.02 | 05:15 | 11.44 | -52 | 0 | 0 | 0 | |
| 00:05:32 | 0.98 | 05:39 | 10.63 | -10 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | -27 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -21 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 23 | 0 | 0 | 0 | |
| 00:05:29 | 1.02 | 05:23 | 11.16 | -34 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -25 | 0 | 0 | 0 | |
| 00:07:29 | 1.01 | 07:25 | 8.10 | 12 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -15 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.54 | 05:24 | 11.11 | -5 | 0 | 0 | 0 |
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