cserelaszlo futás
Sport
(edzés)
Edzés ideje
08:54:46Távolság
55.83 km Szint: 2858 mLépésszám: 28635
Tempó
09:35 p/km (6.26 km/h)Pulzus
Átlag
161
Minimum
107
Maximum
181
Útvonalad térképen
Szintemelkedés 2858 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 54
Átlagos teljesítmény: 159 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:36 | 1 | 10:36 | 5.66 | 78 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 76 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 121 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 47 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 36 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -4 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 25 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 119 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -73 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -56 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 25 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 117 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 37 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -70 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 36 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 42 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 109 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 56 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 104 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -48 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -139 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -126 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -63 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 77 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -25 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 76 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 81 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 92 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 19 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -17 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -18 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -93 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -60 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -14 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 17 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -30 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -30 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 79 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -176 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -132 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -21 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -2 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 102 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 68 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 99 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 53 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 2 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 4 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -83 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -60 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -125 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -108 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -134 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -55 | 0 | 0 | 0 | |
| 00:04:43 | 0.83 | 05:41 | 10.56 | -57 | 0 | 0 | 0 |
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