Schierjuhasztoto bringázás

Morning Ride2024.03.29 Péntek, 09:14:51

Sport


(edzés)

Edzés ideje

05:22:10

Távolság

164.05 km Szint: 1371 m

Tempó

01:58 p/km (30.55 km/h)

Pulzus

Átlag
134
Minimum
83
Maximum
167

Útvonalad térképen

Szintemelkedés 1371 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 71

Átlagos teljesítmény: 168 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:40 1 01:40 36.00 7 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:38 1.01 01:37 37.10 -1 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:29 1.01 01:28 40.85 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:58 1 01:58 30.51 17 0 0 0 0
00:01:39 1 01:39 36.36 -7 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:38 1 01:38 36.73 8 0 0 0 0
00:01:35 0.99 01:36 37.52 -7 0 0 0 0
00:01:27 1.01 01:26 41.79 -2 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:23 1 01:23 43.37 -10 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:34 1.01 01:33 38.68 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:44 1 01:44 34.62 7 0 0 0 0
00:01:21 1 01:21 44.44 -4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:41 1.01 01:40 36.00 1 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:40 1.01 01:39 36.36 21 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:01:47 1 01:47 33.64 -23 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:36 1 01:36 37.50 4 0 0 0 0
00:01:24 0.99 01:25 42.43 0 0 0 0 0
00:01:36 1.01 01:35 37.88 -2 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:32 1 01:32 39.13 -5 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:19 1.01 01:18 46.03 2 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:42 1.01 01:41 35.65 4 0 0 0 0
00:01:40 1 01:40 36.00 11 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:01:28 1 01:28 40.91 -13 0 0 0 0
00:01:38 1.01 01:37 37.10 5 0 0 0 0
00:01:35 0.99 01:36 37.52 -2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:02:08 1 02:08 28.13 8 0 0 0 0
00:01:38 1.01 01:37 37.10 -6 0 0 0 0
00:01:35 0.99 01:36 37.52 -2 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:35 1.01 01:34 38.27 -1 0 0 0 0
00:01:26 0.99 01:27 41.44 1 0 0 0 0
00:01:19 1 01:19 45.57 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:26 1 02:26 24.66 25 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:28 1 01:28 40.91 -9 0 0 0 0
00:01:33 1 01:33 38.71 -5 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:49 1 01:49 33.03 6 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:52 0.99 01:53 31.82 3 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:56 1 01:56 31.03 8 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:01:58 1 01:58 30.51 -6 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:03:01 1 03:01 19.89 20 0 0 0 0
00:03:18 1 03:18 18.18 25 0 0 0 0
00:03:03 1 03:03 19.67 27 0 0 0 0
00:03:01 1 03:01 19.89 32 0 0 0 0
00:02:50 1 02:50 21.18 35 0 0 0 0
00:02:59 1 02:59 20.11 34 0 0 0 0
00:02:46 1 02:46 21.69 30 0 0 0 0
00:02:36 0.99 02:38 22.85 26 0 0 0 0
00:02:49 1 02:49 21.30 37 0 0 0 0
00:03:07 1 03:07 19.25 40 0 0 0 0
00:02:46 1 02:46 21.69 34 0 0 0 0
00:03:40 0.99 03:42 16.20 60 0 0 0 0
00:02:40 1.01 02:38 22.73 -25 0 0 0 0
00:02:10 0.99 02:11 27.42 -29 0 0 0 0
00:04:43 1 04:43 12.72 66 0 0 0 0
00:03:54 1 03:54 15.38 36 0 0 0 0
00:01:37 1.01 01:36 37.48 -78 0 0 0 0
00:01:32 1 01:32 39.13 -37 0 0 0 0
00:01:26 1 01:26 41.86 -41 0 0 0 0
00:01:29 1 01:29 40.45 -38 0 0 0 0
00:01:31 0.99 01:32 39.16 -35 0 0 0 0
00:01:35 1 01:35 37.89 -22 0 0 0 0
00:01:28 1 01:28 40.91 -37 0 0 0 0
00:01:23 1.01 01:22 43.81 -38 0 0 0 0
00:01:18 0.99 01:19 45.69 -32 0 0 0 0
00:01:22 1 01:22 43.90 -23 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:03:57 1 03:57 15.19 50 0 0 0 0
00:03:32 1 03:32 16.98 46 0 0 0 0
00:02:14 1 02:14 26.87 12 0 0 0 0
00:03:09 1 03:09 19.05 47 0 0 0 0
00:02:47 1 02:47 21.56 30 0 0 0 0
00:03:19 1 03:19 18.09 43 0 0 0 0
00:02:50 1 02:50 21.18 28 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:03:40 1 03:40 16.36 52 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:24 0.99 01:25 42.43 -42 0 0 0 0
00:01:32 1 01:32 39.13 -26 0 0 0 0
00:01:16 1 01:16 47.37 -43 0 0 0 0
00:01:19 1 01:19 45.57 -45 0 0 0 0
00:01:40 1.01 01:39 36.36 -5 0 0 0 0
00:01:32 0.99 01:33 38.74 -29 0 0 0 0
00:01:37 1.01 01:36 37.48 -15 0 0 0 0
00:01:22 1 01:22 43.90 -24 0 0 0 0
00:01:44 1 01:44 34.62 -29 0 0 0 0
00:01:50 1 01:50 32.73 -22 0 0 0 0
00:01:36 1 01:36 37.50 -34 0 0 0 0
00:01:54 1 01:54 31.58 -21 0 0 0 0
00:01:29 1 01:29 40.45 -16 0 0 0 0
00:01:49 1.01 01:48 33.36 -5 0 0 0 0
00:01:30 1 01:30 40.00 -7 0 0 0 0
00:02:03 1 02:03 29.27 -20 0 0 0 0
00:02:02 1 02:02 29.51 -10 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0 0 0
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