ildiko100 futás
Sport
(edzés)
Edzés ideje
01:29:20Távolság
38.43 km Szint: 260 mTempó
02:19 p/km (25.81 km/h)Útvonalad térképen
Szintemelkedés 260 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | 2 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -4 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 0 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 3 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -1 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -3 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -1 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | 19 | 0 | 0 | 0 | |
| 00:00:46 | 1.01 | 00:46 | 79.04 | 9 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | 27 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | -23 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | -23 | 0 | 0 | 0 | |
| 00:00:43 | 1.01 | 00:43 | 84.56 | -6 | 0 | 0 | 0 | |
| 00:00:44 | 0.99 | 00:44 | 81.00 | -1 | 0 | 0 | 0 | |
| 00:00:54 | 0.99 | 00:55 | 66.00 | 1 | 0 | 0 | 0 | |
| 00:00:45 | 1 | 00:45 | 80.00 | 24 | 0 | 0 | 0 | |
| 00:00:48 | 1 | 00:48 | 75.00 | 56 | 0 | 0 | 0 | |
| 00:00:50 | 1.02 | 00:49 | 73.44 | -10 | 0 | 0 | 0 | |
| 00:00:41 | 0.99 | 00:41 | 86.93 | -42 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -23 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | 9 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | 10 | 0 | 0 | 0 | |
| 00:00:41 | 1 | 00:41 | 87.80 | 0 | 0 | 0 | 0 | |
| 00:00:41 | 0.98 | 00:42 | 86.05 | 2 | 0 | 0 | 0 | |
| 00:00:42 | 1.01 | 00:42 | 86.57 | 35 | 0 | 0 | 0 | |
| 00:00:43 | 1.02 | 00:42 | 85.40 | 2 | 0 | 0 | 0 | |
| 00:00:40 | 1 | 00:40 | 90.00 | -27 | 0 | 0 | 0 | |
| 00:00:39 | 0.99 | 00:39 | 91.38 | -25 | 0 | 0 | 0 | |
| 00:00:41 | 1 | 00:41 | 87.80 | -11 | 0 | 0 | 0 | |
| 00:00:42 | 0.99 | 00:42 | 84.86 | -4 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -18 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | 7 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -8 | 0 | 0 | 0 | |
| 00:01:05 | 0.42 | 02:35 | 23.26 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
