simi téli sport
Sport
(edzés)
Edzés ideje
02:39:41Távolság
36.09 kmTempó
04:25 p/km (13.56 km/h)Pulzus
Átlag
102
Minimum
74
Maximum
125
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1 | 04:45 | 12.63 | -150 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -142 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 182 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -163 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 157 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 217 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | -142 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -164 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 197 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -150 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -154 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -221 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -208 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 338 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -201 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -186 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 706 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -171 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -160 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -206 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | -171 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 661 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -151 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -181 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -207 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 329 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -222 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -198 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 324 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -203 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -160 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | 256 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -205 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 353 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -214 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | -180 | 0 | 0 | 0 | |
| 00:00:32 | 0.1 | 05:20 | 11.25 | -9 | 0 | 0 | 0 |
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