Hernádi László téli sport
Sport
(edzés)
Edzés ideje
03:51:39Távolság
40.49 km Szint: 3792 mTempó
05:43 p/km (10.49 km/h)Útvonalad térképen
Szintemelkedés 3792 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:21 | 1 | 10:21 | 5.80 | -37 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 81 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -106 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 381 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -215 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -173 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 372 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -139 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -243 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 309 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | -31 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -275 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 325 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -60 | 0 | 0 | 0 | |
| 00:01:19 | 0.99 | 01:20 | 45.11 | -252 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 219 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 83 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -295 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 66 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 17 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -95 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 81 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -11 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -71 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 86 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -70 | 0 | 0 | 0 | |
| 00:08:22 | 1.01 | 08:17 | 7.24 | 41 | 0 | 0 | 0 | |
| 00:08:27 | 0.99 | 08:32 | 7.03 | 51 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -102 | 0 | 0 | 0 | |
| 00:05:28 | 1.01 | 05:25 | 11.09 | 52 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 12 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -59 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 85 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -72 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 2 | 0 | 0 | 0 | |
| 00:08:41 | 0.99 | 08:46 | 6.84 | 69 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -89 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 53 | 0 | 0 | 0 | |
| 00:02:17 | 0.49 | 04:40 | 12.88 | -34 | 0 | 0 | 0 |
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